Posts Tagged: epilepsy yoga therapy

Discover Balance – The Art of Chakra Healing

Picture me wandering through a lush forest where colors chat and nature hums beside. Taking you throught the dynamic energy system of your body, a chakra balancing class offers similar experience. Remember feeling all panicky and “imbalanced” as a bike with a wiggly wheel ? Maybe your chakras just need some minor adjusting https://bewellacademy.com/course/chakra-balancing-course.

Visualize the seven core chakras like a series of radiant balls each in-haling their own unique flavor. The grounding red of the Root Chakra, the celestial violet of the Crown chakra. What you get is music in a slightly off-key, dissonant key as these energies slide out of place.

In the rush of our daily routine, we spend each day looking for balance. Strategies for aligning these shifted energies back in balance are shown to students in chakra calsses. Mixing meditation, sound, and movement and you could think of it as a refreshing restart for your spirit.

Ever tried to focus with a catchy tune stuck in your head? A chakra in mis alignment feels like that. In class, we get real about these challenges. “I have got jitteries” and you hear someone owns up. “Me too, as if before speaking to a large group.” seeing heads nod and hearing light laughter.

Some query why focus on chakras at all. A wild goose chase perhaps! Those who have experienced relief after will tell you it’s as legit as rain on your covered skin.